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Best Insomnia Treatment You Never Heard of…

by Michael Morgenstern, MD | Jan 2, 2014 | insomnia, sleep disorders

Sleep experts agree that cognitive behavioral therapy for insomnia (CBT-I) is the best insomnia treatment. With all of the drugs out on the market, claiming to be the best insomnia treatment, you might have never heard of the most effective therapy for chronic...

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